Monthly Coffee & Conversation on Topics Related To Aging Well
First Friday of the Month
9:30 am – 11:00 am
Northern Great Lakes Visitor Center, Ashland, WI
These sessions are FREE! But Registration is Required.
- Feb 6: Eight Dimensions of Wellness
Discover how the dimensions of wellness connect to support a healthier, more fulfilling life. We’ll explore how these interconnected areas can be used to create greater balance and resilience in your everyday routines. - March 6: Cooking for 1 or 2
Learn simple ways to plan, shop and cook healthy meals to make small-scale cooking enjoyable and practical. Come share your favorite recipes, tips and tricks for healthy eating for 1 or 2 – taste testing included! - April 3: Wisdom of Trauma
Join us for a screening and guided discussion of the film Wisdom of Trauma, which looks at how unhealed trauma shapes lives and society, while offering hope through compassion and healing. - May 1: Edible Landscaping
Learn how to combine beauty and functionality by using edible plants in traditional landscapes and containers – perfect for creating attractive, productive patio or porch gardens.
HAVE A QUESTION?
Heidi Ungrodt serves Ashland County as the Families & Finance Educator. To learn more about Families & Finance programming and the role of Extension in Ashland County, send an email to heidi.ungrodt@wisc.edu or call the Ashland County office at 715-682-7017.
In accordance with federal law and its enacting regulations, any person with limited English proficiency (LEP) has the right to request and receive information related to Extension’s educational programming and services in a language other than English. In order to receive assistance with interpretation and/or translation needs, or any other matter related to language access issues, please contact: oaic@extension.wisc.edu