The Aging Mastery Program is offering free in person classes!
Dates: February 14 – April 3, Wednesdays
Time: 9:30 am-11:30 am
Location: The Northern Great Lakes Visitors Center
To register for AMP class dates, follow this link
The Aging Mastery Program (AMP) provides tools and resources designed to improve health, enhance financial stability, and foster a life full of meaningful connections. AMP is all about feeling better today and staying healthy for the future. Build your own personal playbook for aging well. This fun, innovative program empowers you to take key steps to improve your well-being, add stability to your life, and strengthen ties to your community. Feel better today and stay healthy for your future. We are committed to supporting lives well lived in communities across Wisconsin!
The workshop classes include:
- Navigating Longer Lives
- Exercise
- Falls Prevention
- Sleep
- Healthy Eating & Hydration
- Financial Fitness
- Advanced Planning
- Healthy Relationships
- Med. Management
- Community Engagement
HAVE A QUESTION?
Heidi Ungrodt serves Ashland County as the Families & Finance Educator. To learn more about Families & Finance programming and the role of Extension in Ashland County, send an email to heidi.ungrodt@wisc.edu or call the Ashland County office at 715-682-7017.
