Aging Mastery Program
As children, we’re taught how to become successful adults. By contrast, no one teaches us how to age well. We want to change that.
Build your own personal playbook for aging well. The Aging Mastery Program (AMP) is an evidence-based program that provides tools and resources designed to help YOU improve your health, enhance your financial stability, and foster a life full of meaningful connections. AMP combines goal setting, daily practices, and peer support to help participants make meaningful changes in their own lives. Each session is presented by experts in a specific field on topics including:
- Navigating Longer Lives
- Exercise
- Falls Prevention
- Sleep
- Healthy Eating & Hydration
- Financial Fitness
- Advanced Planning
- Healthy Relationships
- Med. Management
- Community Engagement
Join Us for the FREE Aging Mastery Program
Participate In-Person on Wednesdays, Feb 5-March 26, 2025 at the Northern Great Lakes Visitor Center, 29270 Co Hwy G, Ashland, WI 54806
HAVE A QUESTION?
Heidi Ungrodt serves Ashland County as the Families & Finance Educator. To learn more about Families & Finance programming and the role of Extension in Ashland County, send an email to heidi.ungrodt@wisc.edu or call the Ashland County office at 715-682-7017.
An EEO/AA employer, University of Wisconsin-Madison Division of Extension provides equal opportunities in employment and programming, including Title VI, Title IX, the Americans with Disabilities Act (ADA) and Section 504 of the Rehabilitation Act requirements. Discrimination on the basis of age, race, color, creed or religion, national origin, ancestry, gender, sexual orientation, marital or parental status, pregnancy, veterans’ status, arrest or non-job or program related conviction record or qualified disability is prohibited. In accordance with federal law and its enacting regulations, any person with limited English proficiency (LEP) has the right to request and receive information related to Extension’s educational programming and services in a language other than English. In order to receive assistance with interpretation and/or translation needs, or any other matter related to language access issues, please contact: oaic@extension.wisc.edu
