Join us for the StrongBodies program! StrongBodies has been shown to increase strength, muscle mass and bone density. Classes are held twice weekly and include progressive resistance training, balance training and flexibility exercises. Join via computer, phone, or tablet!
Dates: Jan. 7-March 6, 2025
Time: Tuesdays and Thursdays, 9:00 a.m.-10:20 a.m.
Questions? Contact:
Stephanie Bakker 715-682-7017 Ashland,Bayfield, Iron Counties
Julie Montgomery 715-395-1427 Douglas County
Bridget Rongner 715-635-4444 Barron,Burnett, Rusk, Sawyer, Washburn Counties
FoodWIse – Nutrition Education Team
Stephanie Bakker
FoodWIse Nutrition Coordinator –
Ashland, Bayfield, Iron Counties
715-682-7017 x516 stephanie.bakker@wisc.edu
Lindsay Larson
FoodWIse Nutrition Educator –
Ashland, Bayfield, Iron Counties
715-682-7017 x511
lindsay.larson@wisc.edu
Marisa (Perlberg) Dyer
Healthy Communities Coordinator
Ashland County
715-682-7017 x512
marisa.perlberg@wisc.edu
An EEO/AA employer, University of Wisconsin-Madison Division of Extension provides equal opportunities in employment and programming, including Title VI, Title IX, the Americans with Disabilities Act (ADA) and Section 504 of the Rehabilitation Act requirements. Discrimination on the basis of age, race, color, creed or religion, national origin, ancestry, gender, sexual orientation, marital or parental status, pregnancy, veterans’ status, arrest or non-job or program related conviction record or qualified disability is prohibited. In accordance with federal law and its enacting regulations, any person with limited English proficiency (LEP) has the right to request and receive information related to Extension’s educational programming and services in a language other than English. In order to receive assistance with interpretation and/or translation needs, or any other matter related to language access issues, please contact: oaic@extension.wisc.edu
